I'm feeling very odd this morning. This is probably how it feels when someone is institutionalised and then is released back into the community. After having a regular framework of hospital appointments for the last 10 months i am now set free. The consultant has told me his work is done and can now carry …
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Happy new year!
I've been walking without crutches since November, trying to keep my foot straight and walk without a limp. My physio exercises have been focused on strength, extending the range of movement and removing the bad habit of twisting my right foot out to make walking easier. Walking down stairs is my biggest bug-bare …
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For a week i have been walking without crutches, where previously i was using them for longer short walks. Like an old codger i have to take it gently, but even in the week, i can feel a lot of improvement with my speed and stamina.
I'm no longer using the Anti-Gravity treadmill. My physiotherapy regime …
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Steve blogs his way around the world
